Listen and express

Immerse Yourself in
Authentic Connection and Joyful Self-Expression

This whimsical and transformative workshop designed for joy and intimacy seekers who want to connect, express, and thrive in the most authentic and heartfelt ways possible

Join us

When:

2 days

Time:

4-5 hours

Location:

Adress

Unleash your inner joy and connect with others in ways you never imagined

Over two days, you'll dive into playful yet profound activities designed to break down barriers, encourage authentic self-expression, and deepen your ability to listen with both heart and mind. Whether you're exploring the art of clowning, stepping out of your comfort zone, or embracing the power of vulnerability, each moment is crafted to help you connect more meaningfully with yourself and those around you. Learn more

What you will gain

01

Authentic self-expression and renewed confidence

02

Deep, meaningful connections with others

03

A safe space to explore and embrace vulnerability

04

An unforgettable experience filled with laughter, joy and genuine connections

Meet your Facilitators

Misha Leder

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Layna Fisher

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Meet your Facilitators

Misha Leder

More info?

Read more

Layna Fisher

More info?

Read more

It's not what you think

I am excited to introduce my new series, “It’s Not What You Think.” For years, I've kept a journal where I recorded my insights about the workings of my mind, emotions, and behaviors. This animated series of short 2-4 minute videos is based on these insights. The intention behind this series is to offer a fresh perspective on the things we usually take for granted.

- Misha Leder

You don't really need it
Explore the drawbacks of a scarcity mentality that we don't need anything that's not necessary for our survival.
2 minutes
The observer effect
Just like in quantum physics, where observing impacts the state of an object, our questions can impact the person we are asking.
2 minutes
Mind chains
See how our mind chains - wiring unrelated events in our brain - can either constrain us or support us
3 minutes
Celebrate self deception
Recognizing when you are lying to yourself is a reason for celebration, because it allows us to unlock our energy and get back to integrity
3 minutes
The aftertaste of resignation
When we get resigned about the things we used to want in our lives, it brings us peace, but it also takes away our liveliness
3 minutes
You don't know what you are NOT missing
We always pay attention to the needs that are not being met. But what would it be like to pay attention to the needs that are being met for us?
2 minutes
The gift of validation
Social validation is the best gift we can offer to people around us
2 minutes
I amn't
Some meditations focus on the experience of "I am", but what would it be like to experience "I amn't"?
3 minutes
Sensational language
In our life we use language of objects to describe our sensations. What if we lived in an alien world where we use the language of sensations to describe the external reality?
3 minutes
The music metaphor
Dissonance and harmonies are just a part of the musical flow. What if our life also consists of dissonance and harmonies, and all we can do is to enjoy the the music of life?
2 minutes
Be surprised
Choosing to be surprised in life brings delight, laughter and allows us to reevaluate our model of the world
2 minutes
You have no mouth
Our beliefs are so powerful that they can alter our perception of reality
2 minutes
Something is wrong
Our ability to tell that something is wrong is based on our alerting mechanism used by our intuition when things are not the way we predict them
2 minutes
Disintegrate yourself
When dealing with internal conflict it helps to think of yourself as different parts having different needs
3 minutes
You can change your past
By changing the narratives of our memories we can change not only our past, but also our present and our future
3 minutes
Get stressed
We will never know who we really are and what we are capable of if we stay within our comfort zone
1 minute
Don't wait
Waiting takes us away from our present, which is the most precious thing we have in our lives
1 minute
Whatever it takes
What would your life be like if you were a "Whatever it takes" person?
2 minutes
What is it like to be you?
In order for you to understand what it is like to be you, you need to know what it is like NOT to be you!
2 minutes
Dream on
If you were able to lucid dream, what would you dream about? Explore the challenges of unlimited imagination
3 minutes
Wants and Needs
Understand the difference between "wants" and "needs" and see how our wants and needs relate to addictions
2 minutes
Metaphor your world
Remember the power of metaphors and bring it into your everyday life
3 minutes
You are not alone
When things are not going the way you'd like them and you feel all alone, remember that there is a part of you that knows how to be compassionate and loving to others, so it can be there for you
2 minutes
You don't know your beliefs
We think we know our beliefs, but it's not the case, because once we realize we have a belief it stops being our belief!
2 minutes
Should poisoning
Our shoulds make us unhappy because we are focusing on what we don't want, instead of what we want
2 minutes
Why aren't you engaged?
What is the limit of your engagement and how can you turn it around?
3 minutes
Enjoy being lousy
Allow yourself to be lousy, enjoy being bad, so that you can have more fun learning
1 minutes
How committed are you?
Explore two types of commitment: weak commitment and strong commitment, and see what conditions are needed for your commitment to work
3 minutes
What is it like to be you?
When we are in love we want to experience being the other person with their flaws. What would it be like to be in love with yourself and want to experience everything you experience, including your flaws and frustrations?
2 minutes
Today is not your day
When things are not going well and we are tempted to say that today is not our day, there is a way to turn it around
2 minutes
Everything is expected when you don't expect anything
Free yourself from expectations by expecting anything and enjoy a blissful existence, since everything that's happening is supposed to happen
2 minutes
There is nothing to do
Find the balance between a do-er and a be-er in your life
2 minutes
Beauty is not in the eyes of the beholder
The beauty of another person is not just about our perception, it's about who we are in relation to this person that makes them truly beautiful and amazing
2 minutes
Be a clown
See how being a clown is an opportunity to go back to our uninhibited and self expressed self
3 minutes
Fascination is heartless
When we are fascinated by something we are unable to really experience it
2 minutes
An alien to yourself
Imagine what it would be like to find yourself in your body without any prior knowledge
4 minutes
Lose your motivation
You don't have to look for your old motivation, you can create a brand new one
2 minutes
Our desires backfire
See how wanting something too much is not helpful and will likely upset you
2 minutes
We end up in a bad place
Explore what keeps us stuck in a bad place and how to get out of there
4 minutes
We want to keep feeling bad
When we feel bad, see how we can learn how to be in action and not feel bad
3 minutes
Don't get too excited
See why our excitement prevents us from doing the very thing we are excited about
2 minutes
Laziness doesn't exist
Understand why laziness hides true causes of our inaction
3 minutes
Don't make your parents proud
Find out why trying to make our parents proud is a recipe for disaster
2 minutes
Our feelings are not real
See why we are sometimes misled by our feelings
3 minutes
Our promises don't work
Find out why we can't keep our promises
3 minutes

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